The Five Elements: Traditional Tibetan Medicine (TTM) is based on the principles of the Five Elements, which are Earth, Water, Fire, Air, and Space. These elements are believed to be present in all living beings and their balance is crucial for good health.

Three Principles: TTM recognizes three principles that govern the body's functions - Lhung (wind), Tripa (bile), and Badkan (phlegm). These three principles are responsible for the proper functioning of the body and an imbalance in any one of them can lead to illness.

Diagnosis: In TTM, diagnosis is made through the examination of the pulse, urine, tongue, and eyes. These examinations help to determine the state of balance or imbalance of the elements and principles.

Treatment: TTM uses a combination of natural remedies such as herbal medicines, dietary changes, lifestyle modifications, and physical therapies like acupuncture and massage to restore balance in the body.

Mind-Body Connection: TTM recognizes the connection between the mind and body and emphasizes the importance of mental and emotional balance for good health. Practices such as meditation and mindfulness are often recommended.

Preventative Care: TTM emphasizes the importance of preventative care, encouraging individuals to make lifestyle choices that promote health and wellbeing, such as eating a healthy diet, getting enough exercise, and reducing stress.

Interconnectedness: TTM recognizes the interconnectedness of all living beings and their environment. It emphasizes the need to live in harmony with nature and the importance of preserving the environment for future generations.

In traditional Tibetan medicine, the concept of the three humors is an important part of the understanding of the body and its functions. The three humors are wind, bile, and phlegm, and they are considered to be the fundamental substances that compose the body and govern its functions and movements.

Wind is associated with the lungs and the digestive system, and is believed to be responsible for the body's ability to move and change. Bile is associated with the liver and the gallbladder, and is believed to be responsible for the body's heat and metabolism. Phlegm is associated with the spleen and the immune system, and is believed to be responsible for the body's moisture and stability.

In traditional Tibetan medicine, the proper balance of the three humors is considered essential for good health, and imbalances can lead to various health problems. Treatment may include herbal remedies, dietary changes, and other therapeutic interventions aimed at restoring the proper balance of the three humors.

In traditional Tibetan medicine, the five winds are considered to be the fundamental energetic forces that govern the body's functions and movements. These winds are known as the "life-sustaining wind," the "ascending wind," the "descending wind," the "intermediate wind," and the "peripheral wind."

The life-sustaining wind is responsible for maintaining the body's overall vitality and strength, and is associated with the heart and the lungs. The ascending wind is associated with the upward movement of energy in the body, and is associated with the liver and the gallbladder. The descending wind is responsible for the downward movement of energy in the body, and is associated with the spleen and the stomach. The intermediate wind is responsible for the movement of energy within the body's channels and veins, and is associated with the small intestine and the bladder. Finally, the peripheral wind is responsible for the body's outward movements and sensations, and is associated with the large intestine and the triple warmer.

In traditional Tibetan medicine, imbalances in the five winds can lead to various health problems, and maintaining their proper balance is considered crucial for good health. Treatment may include herbal remedies, dietary changes, and other therapeutic interventions aimed at restoring the proper balance of the five winds.